WebMay 5, 2024 · Ingredients 2 cups old fashioned cooking oats 1.5 cups creamy peanut butter 1/4 cup chia seeds 1/3 cup chocolate chips 5 T honey Optional: 1/8 tsp salt
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WebMar 30, 2024 · 3/4 cup all natural creamy peanut butter 1/2 cup oats 2 tablespoon chia seeds 2 tablespoons cacao nibs* Instructions In a large bowl, stir together oats, chia seeds and cacao nibs. Set aside. Add dates and water to the bowl of a food processor and process a few times until dates begin to break down a bit and form a paste. WebNov 11, 2024 · Nut butter, like peanut butter or almond butter, helps bind the balls. It adds healthy fats, making the energy balls sustaining. Nut butter is delicious! Nut-Free Energy Balls If you have a peanut allergy or just prefer …
WebDirections. 1. Place oats into food processor and pulse until ground into very small pieces – not a powder. 2. Add coconut, chia seeds and flax seeds and mix until combined. Add nut butter, yogurt, honey and vanilla extract and … WebJul 14, 2024 · Add nut butter, pitted dates, hemp seeds, chia seeds, and protein powder to a food processor and blend until all ingredients are well combined and a cookie dough-like texture forms (see photo). If too wet, …
WebDec 7, 2024 · Stir in peanut butter, honey,vanilla, and 1 tablespoon milk. Mixture should be slightlycrumbly. If it’s too dry, gradually stir in up to 1 moretablespoon of milk. Step 2 With wet hands, roll... WebApr 11, 2024 · Instructions. Using a knife, cut open the dates and discard the seeds. Place the dates, oatmeal, walnuts and nut butter in the bowl of a food processor. Mix until the …
WebApr 10, 2024 · Instructions. In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved. If you’re using a mason jar, you can put the lid …
WebMar 31, 2024 · Place dates in a large bowl with all other ingredients. Mix firmly with a wooden spoon or spatula to bring the ingredients together, then use your hands to press into a crumbly dough. If the mixture seems too wet add another spoonful of protein powder. Use your hands to shape the mixture into small balls. pdsa hospital stoke on trentWebFeb 20, 2024 · PROTEIN BALLS Variations / Additions. Add dried fruit like raisins or cranberries; Switch the chocolate chips for peanut butter chips or white chocolate chips; Add a tbsp or so of chia seeds; Make these into bars: Press firmly into an 8×8 pan that’s lined with parchment paper and then slice into bars instead of rolling into protein balls. scyl of the drakes best buildWebJan 6, 2024 · Add a Tablespoon or two of chia seeds for a boost in antioxidants. Mix in 1/4 cup coconut and 1/4 cup dried cranberries in place of the chocolate chips. Use half chocolate chips and half mini M&M’s like I did when making these monster energy balls. Add in your favorite seeds, such as pumpkin or sunflower seeds. scyl of the drakes curing setWebApr 10, 2024 · Instructions. In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved. If you’re using a mason jar, you can put the lid on and shake the mixture to combine. Add chia seeds, maple syrup and vanilla. Stir or shake mixture until well combined. scymore nursingWebMar 24, 2024 · Process the dates, almonds, oats and flax in a food processor until finely chopped. Add the peanut butter and pulse until a dough starts to form. Add the chia … scylon bikeWebApr 2, 2024 · Combine 2 cups quick oats, 1 cup shredded coconut, 3/4 cup chia seeds, 1 cup chocolate chips, 1/2 cup honey, 3/4 cup peanut butter, and 1/2 tsp vanilla and mix together well. Scoop and roll into 2 tbsp size balls and place onto prepared baking sheet. Bake for 6 minutes, then rotate pan. Bake for additional 6 minutes and remove from the oven. pdsa how to muzzle train your dogWebApr 2, 2024 · Combine 2 cups quick oats, 1 cup shredded coconut, 3/4 cup chia seeds, 1 cup chocolate chips, 1/2 cup honey, 3/4 cup peanut butter, and 1/2 tsp vanilla and mix … p d s a hull