Calories in a runza sandwich
WebMini Swiss Cheese Mushroom Runza Sandwich. Serving Size: 1 Serving. 320. Cal. 43%. 34g. Carbs. 40%. 14g. Fat. 17%. 13g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1680 Cal. 320/2000Cal left. Fitness Goals: WebThere are 580 calories in a 1 sandwich serving of Runza Fish Sandwich. Calorie breakdown: 51.1% fat, 34.4% carbs, 14.5% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Calorie Burn Time How long would it take to burn off 580 calories of Runza Fish Sandwich ? Swimming 49 minutes Jogging 67 minutes Cycling 88 minutes …
Calories in a runza sandwich
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WebCan be ordered with ketchup, mustard, pickle, onion, lettuce, tomato. You can’t have a burger without cheese! Well you can actually, that’s a “hamburger” and we serve those, too, and they’re delicious. But if you like our juicy, ¼-lb burgers and you like American cheese melted perfectly over the top of it, you can’t go wrong with ... WebJun 16, 2024 · Mix warm water and butter in a large bowl. Combine dry milk powder, sugar, 1 1/2 teaspoons salt, and yeast in another bowl; stir into butter mixture.
WebCalories in Runza. Browse all the foods and products from Runza and get their nutritional information. Beverages. Medium Lemonade. 1 medium. 210 Cal. Mountain Dew Slushie. 1 container. 160 Cal. WebCalorie Breakdown. Where do the calories in Runza Fish Sandwich come from? 14.5% 51.1% 34.4% Protein Total Fat Total Carbohydrate 580 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ...
WebWhere do the calories in Runza Fish Sandwich come from? 14.5% 51.1% 34.4% Protein Total Fat Total Carbohydrate 580 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your ... http://www.runza.com/resources/dyn/files/1202579z3f51c225/_fn/NutritionWeb4_2014.pdf
Web23g fat 65g carbs 22g protein Expand for nutrition Calories (kcal) 560 Total Fat (g) 23 Saturated Fat (g) 10 Trans Fat (g) 1.5 Cholesterol (mg) 45 Sodium (mg) 1760 Total Carbohydrates (g) 65 Dietary Fiber (g) 5 Sugars …
WebOriginal Runza® Sandwich Meal. Cheese Runza® Sandwich Meal. Swiss Mushroom Runza® Sandwich Meal. See all 1355. cals. 61g. fat. 153g. carbs. 51.5g. protein. Expand for nutrition. Calories (kcal) 1355. Total Fat (g) 61. Saturated Fat (g) 19. Trans Fat (g) 2. Cholesterol (mg) 135. Sodium (mg) 1695. Total Carbohydrates (g) 153. Dietary Fiber (g ... my biffWebThe Sandwiches on the Runza menu with the highest amount of calories are Swiss Cheese Mushroom Runza Sandwich (590 calories), Cheese Runza Sandwich (560 calories) … how to pay late sss contribution employerWebJun 6, 2010 · There are 490 calories in 1 sandwich (178 g) of Runza Fish Sandwich. Calorie breakdown: 44% fat, 41% carbs, 15% protein. my big 10 inch lyricsWeb16g fat 50g carbs 21g protein Expand for nutrition Calories (kcal) 440 Total Fat (g) 16 Saturated Fat (g) 3.5 Trans Fat (g) 0 Cholesterol (mg) 35 Sodium (mg) 1410 Total Carbohydrates (g) 50 Dietary Fiber (g) 2 Sugars (g) 2 … my big 10 inch songWebAt Runza®, the Difference is Real: real food, real fresh ingredients and real people who really care about making your meal the right way. Our world-famous Runza® Sandwich, classic burgers, beloved crinkle-cut fries and … my big 45 it came with fries lyricsWebCheese Runza® Sandwich Milk, Soy, Wheat, Gluten 550 21 9 0.5 35 1550 67 5 9 21 Swiss Cheese Mushroom Runza® Sandwich Milk, Soy, Wheat, Gluten 560 23 10 1.5 45 1760 … how to pay less on collectionsWebOriginal(Runza®((Sandwich Milk,(Soy,(Wheat 530 20 6 3 40 1370 67 4 10 20 Cheese(Runza®(Sandwich Milk,(Soy,(Wheat 580 24 7 4.5 40 1670 69 4 10 23 … how to pay less interest on credit card