WebApr 9, 2024 · Absolutely loved this one, such an epic home workout! Grab a set of dumbbells and give it a go! 1️⃣ KNEE TO SQUAT. 2️⃣ ELEVATED CHEST PRESS. 3️⃣ … WebWelcome to the BFT Booking App! At BFT we use science and technology to drive positive outcomes - at all fitness levels. Our aim is to give every member a personal experience relevant to their own body, level of …
Jacob Gise - Head Coach at Body Fit Training, Santa Monica
WebSpecialties: Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from … WebPerformance Legging - Black $59.00 Size: XS Size Guide XXS XS S M L XL Add to cart Our Black Leggings are a second skin that love to move as much as you do. These stand out leggings will flex to fit your body type and will easily become your go-to pair for any workout. BFT logo Your cart ( 0) Your cart is empty 32歲女人
BFT Challenge - Body Fit Training
WebSpecialties: Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from … WebMar 23, 2024 · Body Fit Training The Woodlands is open Monday through Friday from 5:00am- 8:00am and Saturday from 7:00am until 11:00am. The studio can be reached online at... WebSpecialties: Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based … 32歳